Hair problem is a consistent subject that needs immediate attention to ensure people won’t have to worry much about their hair’s health, loss of hair, distorted texture, and many more. Recently, US Census and Simmons National Consumer Survey revealed that the number of people using different chemical hair products is likely to grow to 12.94 million in 2024. From this number, it’s pretty much evident how grave the current situation is.

Most hair problems occur due to improper treatments being done at home, harsh chemicals, dyeing, and so on. Therefore, if you want your hair to have optimal health or eliminate problems like hair fall, split ends, dandruff, and more, the following guide will greatly help. Here, we have discussed the opinions of hair experts on ten mistakes you must stop immediately to improve your hair condition and health.

Not trimming the hair properly

No one is saying to get haircuts now and then. It is just that when you let your hair continue to grow without any touch up or trim, your hair strands suffer from split ends. As a result, hair loss increases, and the texture worsens further.

So, get a trim for the hair strand ends instead of avoiding haircuts. Experts believe that having a hair trim every 12 to 15 weeks will help hair to grow in a healthy condition, without hair loss, split ends, or damaged texture.

Using random hair products

One major mistake you must avoid at all costs is using random hair products. Not checking the label is a huge mistake when you buy shampoo, conditioner, hair spray, hair serum, and anything like that. This is because the hair product might have certain chemicals that will cause hair loss and degrade overall health.

According to hair experts, you need to avoid using hair products having these chemicals:

• Sulfates: Strip hair of its natural oils, moisture, and nutrients
• Ammonia: Renders the hair strands extremely dry
• Parabens: Distorts natural homeostasis or hormonal balance
• Triclosan: Cancerous compound
• Formaldehyde: Carcinogen and source of toxicity

Exposing your hair to high heat

When you style your hair, using heating elements is necessary. For instance, to have straight hair, you use a straightener, while for curled or wavy locks, you use a curling iron. Most people believe the higher the heat, the faster the process, and the better the hairstyle.

However, studies have shown that when hair is exposed to a temperature of more than 140 degrees Celsius, permanent and irreversible changes can be seen in the hair texture and follicles. Your hair will become excessively dry and lose all the moisture. Plus, it will become frizzy, and reversing the condition is next to impossible.

Not drinking enough water or having nutritious food.

One of the major mistakes you must avoid at any cost is not drinking enough water or having food without proper nutrients.

Many hair experts have said that water is crucial for healthy hair because it keeps the hair follicles moisturized for a long time and prevents infections and dandruff. Apart from this, having protein-rich food will help in keratin formation, which further helps hair growth and maintains the proper texture.

Brushing your hair excessively

You are highly wrong if you think brushing your hair frequently per day will keep it healthier and tangle-free. According to a study, brushing your hair too often weakens the follicles and results in hair loss.

Therefore, try to brush your hair for a minimal time, and ensure to use the right comb. For example, using a comb with narrow teeth can lead to hair loss since you need to put a lot of pressure to remove the tangles, thereby leading to hair breakage. Also, avoid brushing your hair in extremely wet or dry conditions.

Not providing moisture and nutrition to the scalp.

Taking enough water and nutritious food won’t keep your scalp moisturized for too long. Apart from adding nutrition internally, you need to provide the same topically. In other words, people who do not use hair oil usually suffer from dry scalp, dehydrated hair follicles, and weakened hair strands.

So, instead of avoiding hair oil completely, use it twice a week to keep the scalp nourished and moisturized. The compounds in natural and organic hair oils will penetrate the scalp and enhance the overall health of the hair follicles.

Washing hair with hot water

Just like with styling products, exposing your hair to hot water can also lead to frizzy hair strands, loss of moisture, and changes in the follicles.

Most hair experts suggest washing the hair with cold water or a mix of hot and cold water, ensuring the temperature is not high. Besides, when you use hot water to wash the hair, it affects the scalp, weakening the hair follicles and leading to hair loss and hair fall.

Applying wet hairspray before heat styling

When you use wet hairspray before styling, you do more harm than good. This is because when you spray on your hair, you coat the hair strands with a liquid layer.

On applying heat through the styling tools, moisture combustion takes place, which causes damage to the layers of hair strands. Prolonged practice can permanently change hair texture, like thinning, frizzy hair, and so on.

Tying or sleeping with wet hair

Another mistake you must avoid is tying wet hair or sleeping with it. For instance, if you wash your hair at night and immediately go to bed without letting your hair dry, it can cause significant damage as the hair follicles weaken and lead to hair fall.

Similarly, when you tie up wet hair, it not only causes damage to the hair follicles but can lead to growth in dandruff. So, always dry your hair naturally or use a hair dryer at the lowest setting before going to bed or tying the hair.

Dyeing hair with chemicals

Lastly, do not use hair dyes loaded with harmful chemicals like ammonia, sulfates, etc. If you want to colour your hair and change your look for a style statement, go for natural and organic hair colours. They do not have any harsh chemicals that can damage the hair strands or remove moisture.

Radico is one such online platform where you will find more than twenty different hair colour shades belonging to natural and organic groups.

Conclusion

In this article, we have talked about the top ten mistakes you need to stop doing repeatedly when it comes to your hair. These will not only cause hair fall but might lead to permanent and irreversible changes to the hair texture. So, pay attention to your hair care routine and consult with an expert to learn more.